Daoist Qigong Levels 1 and 2 with Dr Eva Wong
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Two day workshop, Saturday, April 25th and Sunday, April 26th, Nanaimo.
ABOUT DAOIST QIGONG 1 & 2:
Cultivate strength of body and calmness of mind through the healing Daoist practice of qigong. This intensive is a rare opportunity to receive instruction in two unique qigong lineages, the Pre-Celestial Limitless Gate School (Xiantianwujimen) and the Yiquan School. In Level I, we will practice techniques to strengthen the musculoskeletal systems, nourish internal organs, circulate energy and still the mind. In Level II, we will delve more deeply into postures that cultivate flexibility, strength and softness in the joints, muscles and tendons. Self massage techniques to support our internal organs and circulate qi, or life energy, through our meridians will also be shared.
Completion of this workshop provides the prerequisite for "Enhancing Your Health with Qigong" which will be held on the following two days, April 27th/28th.
Register for both and save $100.
| Cost: |
Adult: $200 Child: $200 Senior: $200 Student: $200 Member: $200 General: $200 At the Door: $200 |
Category: |
Everything Else Health & Wellness Workshops Sports | Recreation Fitness and Recreation Classes Other Outdoors Workshops |
| Location: |
Shima Karate School
7-4286 Departure Bay Road, Nanaimo |
This event is for Everyone | |
| More Info: |
Alan Reimer [email protected] 250 756 0070 Event Website |
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