Free Workshop - Nutrition for the Family
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Confused about the many nutrition messages out there?
Curious about nutrition for yourself and your family?
Dietitian Erin Roman shares her knowledge on how food and nutrition can support our bodies. In this free session, Erin will provide an overview of nutrition, the physiology of how food breaks down in our body, and how we can help ourselves and our families with energy and wellbeing.
Participants will learn some easy and nutritious recipes and tips on increasing nutrient-dense foods in our daily lives.
www.erinromanrd.ca
Or email: [email protected]
| Cost: |
Free Event |
Category: |
Everything Else Community Conference Culinary Health & Wellness Workshops |
| Location: |
Lake Trail Community School
805 Willemar Avenue, Courtenay |
This event is for Everyone | |
| More Info: |
Anna Rambow [email protected] 250-334-3168x233 |
Views: | 401 |
