Island Optimal Solution Series: Clients with Lower Back Pain

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Thursday, June 7th, 2018
9:30 AM to 10:30 AM

Low back pain is experienced by up to 85% of the general population. As someone working in the health and fitness industry,

-Are you frustrated when a training program becomes derailed by pain?

-Do you now how to help your client?

-Should you recommend your client to stop the pain-provoking exercises?

-How can you modify exercises to suit the needs of your client?

-It is ever ok to push through the pain?

-And when should you consider referring to a health care professional?

We invite you to join our FREE workshop, which will answer all of these questions and leave you feeling more comfortable and confident in how to help your clients who are experiencing back pain.

In this workshop, you will learn:

-What pain is and why we feel it

-The difference between acute, intermittent and chronic pain

-The questions you need to be asking your clients when they’re experiencing pain

-When to refer to a medical professional and when it’s ok to keep moving

-The basics on how to modify pain provoking movements to help your client to keep on moving and how you can help them to remain active despite feeling pain.

When: Thursday, June 7th at 9:30am-10:30am

Cost: $40 (FREE PROMO CODE: SolutionsLPB)

Must be a personal trainer, kinesiologist, coach, yoga or fitness instructor to attend

Where: Island Optimal Health & Performance, 1881 Dufferin Crescent *Pre-Registration is required as spaces are limited*