Sacred Heart Gathering

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Saturday, February 15th, 2020
7:00 PM to 9:00 PM

Lean in to your own divinity and come together in a conscious community to reconnect with your highest self. Allow us to guide you with Yoga, Meditation and Sound Healing holding space for you to you tap into your innate wisdom and the abundance of love available to you at all times.

This workshop is suitable for all, no experience necessary.

We begin with gentle Yoga, led by Jess Hartwell who is a 500ryt, certified and insured Yoga Instructor. Jess studied extensively in India under Paramanand Yoga, and brings a raw, authentic approach to the ancient Yoga philosophies.  Learn heart opening techniques, welcoming universal love into your body by merging breath with movement. 

Nicole Monasterio brings a wealth of knowledge and training from the California Institute of Integral Studies.  Allow her to guide you into a state of deep meditation and relaxation through a variety of sound healing modalities, such as tuning forks and conscious humming. Witness how the body receives sound and is able to guide it inward to support your own healing. 

We will come together after to share in small groups and connect with others in our community. As we open our hearts to ourselves, naturally we also expand to open our hearts to others. Drink tea, share ideas, connect, transform.