The Need 2 Breathe
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Is your life taking your breath away? We are a community coming together one breath, one moment at a time! Sounds so simple, yet it's something we can easily forget as we go through our days.
An invitation for friends, families coworkers and communities within our community to come together an breathe.
It will involve a guided breath session to discover the infinite benefits of conscious breathing. As you reconnect with the breath, a door to the unexpected is opened... Learn how to use your breath as a tool for health, growth and change in body, mind and spirit.
Please bring a yoga mat, cushion or blanket.
~The event is by donation with proceeds going to the Food Bank.
| Cost: |
Donation |
Category: |
Everything Else Health & Wellness |
| Location: |
Wellington Hall
3922 Corunna, Nanaimo |
This event is for Everyone | |
| More Info: |
Michelle Edmonds [email protected] 2506196032 |
Views: | 1037 |
