Uni-Yoga
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United. Uniform. Universal.
Promoting communal self-awareness through body motion and exercise in a supported manner to increase healing & long-term stability. Practice is through energetic focus, grounding, chakra awareness and releasing blockages. Uni-Yoga has all participants connected physically or energetically and adjusts to compensate for ALL ages and abilities.
No special clothing or experience is necessary. Uni-Yoga is a practice you can do in 5 minutes on a break, or utilize to accelerate healing and make significant changes to your body/mind/spirit.
Classes are held in Duncan at TIME TO HEAL located UPSTAIRS at the Duncan Garage.
| Cost: |
Adult: $7.00 |
Category: |
Everything Else Health & Wellness Sports | Recreation Fitness and Recreation Classes |
| Location: |
Time to Heal
511 Canada Ave. , Duncan |
This event is for Everyone | |
| More Info: |
Erin Thexton [email protected] 250-597-1099 Event Website |
Views: | 4082 |
