Wellness on the Waterfront

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Saturday, August 24th, 2024
2:30 PM to 9:00 PM

What’s included:

30 min - Gentle Vinyasa Flow

45 min - Functional Fitness Class

1 hour - Restorative Yin Yoga & Guided Breathwork

Healthy Dinner, Drink, Dessert, Herbal Tea

1.5 Hour - Live DJ Set

45 min - Sunset Sound Bath

Goodies from GoodLife Juice, Hornby Organic, and more

1 entry to win great door prizes

Waterfront location steps to the sand

Takeaway bag of wellness goodies

Embracing movement in the afternoon you will be led through a gentle Vinyasa Flow to awaken and warm the body, guided by heart-centered yoga teacher, Amber Hanscomb (B|WELL). Following your warmup, skilled and spirited trainers, Tianna Lawrence (Train with Tianna) and Shae Gerke (Wellness with Shae) will lead you through a fun, invigorating and strengthening Functional Fitness class.

A break to rehydrate, recharge and take a cooling dip in the ocean will be followed by a restorative and grounding Yin & Breathwork session guided by the rich experience of Graham Parsons.

A nourishing meal will be provided by the glowing humans of The Dragon Bowl, accompanied by a vibrant DJ set by local creative Adam Ziorio (Adam Ziorio Photography).

Closing the day, you will be lulled into deep release of a beautiful Sunset Sound Bath, by the soul-stirring talents of Kyla Campbell (Ritual Union Wellness).

We look forward to connecting and guiding you through this experience. To find more information on WOTW 2024 teachers and healers follow us on Instagram @wotw.2024.