Yoga 101
add to outlook add to google calendar remind me
Yoga 101 offers an overall experience of yoga from relaxation, breathing, asana (postures), beginning meditation, and an introduction to yoga thinking and philosophy.
We are happy to accommodate beginners and ongoing students of yoga. Please bring a yoga mat, blocks (if you have), and a blanket.
Solene Chang has been teaching yoga, breathing, and meditation off and on since 2001. She is an RN and mom. She looks forward to sharing space with you.
FIVE CLASS SERIES
Ages 14 +
Drop In's welcome at $10, if space allows.
Or email [email protected] to arrange payment by cash or cheque.
Classes with insufficient registration will be cancelled and a full refund or credit will be issued. Don’t delay, register today!
Bursaries are available if cost is prohibitive.
Email: [email protected]
https://www.eventbrite.ca/e/97843914783
| Cost: |
General: $40 |
Category: |
Sports | Recreation Fitness and Recreation Classes |
| Location: |
Lake Trail Community School
805 Willemar Avenue, Courtenay |
This event is for Adults | |
| More Info: |
Anna Rambow [email protected] 250-334-3168x233 Event Website |
Views: | 1525 |
